55+

Lakeland, in partnership with Collierville, offers overnight trips for local 55+ residents, and has some exciting new senior getaway trips to announce. At present, upcoming Getaways include the following destinations:  New York City – October 21 – 26, 2013 and  San Antonio, TX – December 1 – 7, 2013   Please note: All trips are contingent on the number of participants, so please communicate interest in Lakeland Senior Getaways to the Lakeland Parks & Recreation Department and tell your friends about the program. For reservations or more information, contact Joy Cloud at 867-2717 or email jcloud@lakelandtn.org. To see full trip itineraries, visit the Seniors page on LakelandTN.org, or pick up a flyer at the Senior Center or City Hall.

 

The Arlington Senior Center is located at 6265 Chester Street in the historic Depot Square area.
For information on joining the center, contact the Director, Betty Russell, at (901) 867-7698.

Exercises Classes that are FUN and EFFECTIVE

Mondays – TAI-CHI – 11:00 a.m.
Wednesdays – Low Impact Aerobics
Fridays –Strengthen & stretching

These classes are open to all ages 18 and above. For more information call the Town of Arlington Senior Center at 867-7698.

HEALTH 101 at 11:00 a.m. with Matt Connell, MPT,ATC,CPT from Arlington Physical Therapy

June 5th – Proper techniques of walking.

July 3rd, – After your first month of walking Matt will discuss the pains & obstacles you have faced and how to overcome this.

HEALTH 101 at 11:00 a.m., June 26th with Judy Bookman from Concern

Topic is: “Everything Has Side Effects”
Have you ever done or said any of these things?

1. I make a list each morning and never seem to complete it.
2. Where are my keys?
3. I feel unfit.
4 I really need to refocus.
5. Maybe things will look better in the morning!

HEALTH 101 at 11:00 a.m., July 17th with Eleanor Farber JD,LCSW Advanced Care Planner

Make life easier for your loved one by completing a Living Will and Power of Attorney for Health Care. This is a free service sponsored by Baptist Hospital and Trinity Hospice House. Ms. Farber will be here to help you complete your Living Will and Power of Attorney for Health Care on this day.

Fridays in June:
Jewelry Classes 11:00-1:00

See how simple it is to make a necklace, bracelet and or drop earrings.


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